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Obsidian Performance Nutrition: Behind the Iron
The Warmup In the beginning, I was just like many others – wrestling with my weight, haunted by self-doubt, and longing for a body that mirrored the heroes I idolized. Their sculpted physiques and unwavering confidence seemed unattainable, yet I yearned to walk in their shoes, to become them. But wanting change wasn’t enough; it…
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Being the Model: The Impact of Our Behaviors on Young Minds
Imagine a young sapling, bending with the wind, soaking up sunlight, and growing in the direction it’s guided. Young children are much like these saplings, impressionable and eager to grow, and they often model their behaviors on those around them. Children are like sponges, absorbing information, behaviors, and values from their environment. They’re keen observers…
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Unlocking Emotional Expression: The Power of Emotional Versatility
Have you ever been in a situation where you felt an overwhelming surge of emotions, but the only way you knew how to express them was either by crying or yelling? It’s a common occurrence, particularly for those who haven’t learned diverse ways of emotional expression. Understanding our emotions is important, but equally significant is…
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The Warrior in the Garden: Wisdom and Strength in Balance
“Better to be a warrior in a garden than a gardener in a war.” This compelling saying illustrates the potent blend of strength and wisdom. It emphasizes the importance of being capable of force, yet wise enough to know when it’s necessary and when it’s not. In this modern age, the term “warrior” might bring…
Joseph Inviere
Artist, Musician, and Father
Joseph Inviere 