Over these past few months I’ve been working on a few things. I mostly focused on my mental health and spiritual health. Then over time I began to include my physical health as well. But my focus was always a healthy mindset. Focused, disciplined, and cool under pressure. To achieve this I began to look into harnessing the minds ability to manifest desired outcomes, and the ability to focus your thoughts to achieve goals. This book is the result of some of my findings.

This is my first time trying to put something like this together for the public. I’ve created similar programs for my personal use and my personal trainings, but this is the very first time I’ve offered anything like this to the public!

As a first time author, or whatever you can call it, my goal is to help the reader achieve a goal. I want the reader to work with this journal and to be honest with themselves and manifest their own inner power. I hope you enjoy this journal, and I look forward to creating more.

Thank you all in advance, and I hope this journal helps someone out-there!

Purchase my new manifestation journal at my Amazon Store:
https://www.amazon.com/dp/B09VWC4DH2

In this episode, I talk about why creating a healthier lifestyle is important to me. As well as my goals as a musician and content creator. I share what I have been doing to become a little more healthier, and to drop some weight.

A healthy body helps improve your confidence. In turn, your confidence helps your life improve!

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!

In this episode I go over the importance of loving yourself enough to take of your mind body and spirit. We all want to live long and healthy lives, so why not start now?

For those of you that follow the blog regularly, you will notice that this is the audio version of a recent post. For a transcript of this podcast please visit the original post.

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!

In this episode I introduce everyone to the podcast! I give a general overview of what to expect from the show and what I’m generally passionate about. Enjoy this episode, and I will catch you on the next one! Cheers!

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!