In this episode I go over the importance of loving yourself enough to take of your mind body and spirit. We all want to live long and healthy lives, so why not start now?

For those of you that follow the blog regularly, you will notice that this is the audio version of a recent post. For a transcript of this podcast please visit the original post.

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In this episode I introduce everyone to the podcast! I give a general overview of what to expect from the show and what I’m generally passionate about. Enjoy this episode, and I will catch you on the next one! Cheers!

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!

I’ve been trying to get into doing music again. This track is something new I recently completed. Funny story, I don’t completely remember editing this video, not to mention posting it. I may have had a few drinks, I lost some sober time to that slip. I only noticed the video was up when a Spam comment was flagged.

I personally wanted to release this in a more professional manner, but you have to roll with it sometimes. I hope you enjoy the new song, and take a listen. Shout out to the producer @Yada Beats who produced the original track.

So anyway…I really hope you enjoy the new song! 🙂

Hey everyone. As always I hope you are doing well, and that your New Year has been good so far! Things have been better over here, but the good thing is that I have music to help get through the rough times. In this edition, I share some tracks that have helped me get through the stressful days and help ad some vibes to the drive home. So relax, take a break and I hope you enjoy the playlist. Until next time, stay safe and I’ll see you next time!

If you dig the playlist, show some love and leave a comment. Leave a like and follow me on twitter for more updates and cool shit…@JosephInviere

“Letdown” – Nothing,Nowhere

“Call Me When You’re Wasted” – Anxiety Attacks!

“fax or nah?? (like fr fr)” – 93FEETOFSMOKE

“Bad For You” – Lil Tracy