In this episode, I talk about why creating a healthier lifestyle is important to me. As well as my goals as a musician and content creator. I share what I have been doing to become a little more healthier, and to drop some weight.

A healthy body helps improve your confidence. In turn, your confidence helps your life improve!

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!

In this episode I go over the importance of loving yourself enough to take of your mind body and spirit. We all want to live long and healthy lives, so why not start now?

For those of you that follow the blog regularly, you will notice that this is the audio version of a recent post. For a transcript of this podcast please visit the original post.

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!

In this episode I introduce everyone to the podcast! I give a general overview of what to expect from the show and what I’m generally passionate about. Enjoy this episode, and I will catch you on the next one! Cheers!

Follow the podcast on Spotify by clicking HERE or you can subscribe to my YouTube for more videos as well!