It’s raining like crazy in my area, and it’s great. I’m fighting the urge to drink coffee on my back porch and say, “We needed this” to myself over and over. So I decided to make some music, and share a video with you all.

Things are indeed going crazy, and I hope you all are well, and prepared. Please be safe out there, and enjoy the new track. Check out the link below and download a copy to use in your projects. Make sure to tag me in the final results!

Keep the fight alive and I’ll see you all soon! Take care!


Link for beats! –

Over these past few months I’ve been working on a few things. I mostly focused on my mental health and spiritual health. Then over time I began to include my physical health as well. But my focus was always a healthy mindset. Focused, disciplined, and cool under pressure. To achieve this I began to look into harnessing the minds ability to manifest desired outcomes, and the ability to focus your thoughts to achieve goals. This book is the result of some of my findings.

This is my first time trying to put something like this together for the public. I’ve created similar programs for my personal use and my personal trainings, but this is the very first time I’ve offered anything like this to the public!

As a first time author, or whatever you can call it, my goal is to help the reader achieve a goal. I want the reader to work with this journal and to be honest with themselves and manifest their own inner power. I hope you enjoy this journal, and I look forward to creating more.

Thank you all in advance, and I hope this journal helps someone out-there!

Purchase my new manifestation journal at my Amazon Store:

Sometimes writing a song helps me express myself in ways I usually can’t. I always tend to do this when things happen in my life, and things get a little too much to think about. Poetry and songwriting always helped me with things, and I need to remember to go back it from time to time.

This song means a lot to me, because when I wrote it I had still a little more to learn. I still had to experience a little more pain before learning my lessons. Long story short, this song is another sad one I needed to write so I could move on. Honestly, I’m not sure why it took so long to share this one. Maybe I had to work up to it.

Things are still hard from time to time and I usually take things hour by hour, instead of day by day. But things have gotten easier and I’m starting to work more. eventually time does help, but mental toughness has a lot to do with it.

Lastly, please love the people that matter the most to you. Really love them! Enjoy the moments you have because you never know then the good times could end.


Lately I’ve been placing post-it notes on my wall. Each has something written on it that I need to remember, and put into practice. One of these says, “follow through”.

This little piece of paper has kept me moving forward, and has kept me focused on completing tasks. One of these tasks is finishing up a new cover song that had been on my to-do list for a while.

I had been tinkering with the concept for a while, but had yet to knock it out. With my friend the post-it note in mind, I pressed forward. Now, I share with you my friends a mellow rendition of the R&B Classic, “Nice & Slow” by Usher Raymond.

I hope you all enjoy, and I will see you all soon!